Sensory Regulation · All childhood stages

Is my child sensory seeking or sensory avoiding?

The same child may seek some sensations and avoid others, and a behavior’s purpose can change by context. Start with what happens before and after the behavior and whether the response improves participation.

Why this task is more layered than it looks

A visible outcome is built from several smaller demands. These are useful places to look—not a list of diagnoses:

  • Type and intensity of sensation
  • Current regulation state
  • Task and environment
  • Effect on participation

What to notice first

Choose a calm, familiar version of the task. Change as little as possible and notice:

  • What sensation is present or missing?
  • Does the behavior organize or further dysregulate the child?
  • Is it predictable by time, place, or demand?
One useful place to begin

Track one repeated situation for several days: what happened before, what the child did, and whether they became more available afterward.

Grade the task from the child’s response

Make it easier: Reduce intensity or offer one familiar, safe regulation option.

Build from success: Support the child to select or request a helpful strategy in another setting.

The goal is not to force completion. It is to find the level where the child can participate, learn, and begin using a strategy that supports greater independence.

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